raspberry popsicles

Fro-Yo Razzmatazz Popsicles


A perfect cooling & creamy after school snack during this last bit of summer heat. Not only can this treat cool you off, but it can also serve as a great workout recovery snack because of its sugars from the fruit and also from the protein from the Greek yogurt. Double whammy!


raspberry popsicles


raspberry popsicles


  1. In a popsicle tray [AF Link], Scoop in the greek yogurt adding as many raspberries as you would like.
  2. Place tray into freezer and let sit for a couple of hours until hardened
  3. Enjoy its yumminess!

raspberry popsicles

Yogurt: 1 cup: 18g protein, 11g sugar, 13g carbs

Raspberries: 1 cup: 7g carbs, 5g sugar

America Pops

Dessert, Seasonal

When I think of summer, the first thing that pops into my head are popsicles! I created these to make them 4th of July themed by making them with red and blue berries. So easy to make and fun for everyone to eat! Have a refreshing pop to cool off your summer days!

pop and me



  1. In a popsicle tray maker, pour your sugar free juice into the tray and add as many blueberries and strawberries as you like.
  2. Place into the freezer for a few hours until they harden.
  3. Take out and lick away!


Even Winnie likes it too!

winnie and pop

Happy 4th of July! I hope that you have enjoyed my simple, summer 4th of July themed recipes this week! Create and have fun with these treats for all your summery festivities!