elf movie workout

No Couch Potato Butts This Holiday Season


“Santaaaa! I know him, I know him!!”

During the holiday season everyone loves watching the classic Christmas films… But not many people make it into a workout! Day 13 of the Type Happy Challenge is to watch your favorite Christmas movie while doing 5 sets of 50 squats periodically throughout the film and you must finish before the movie ends! I watched “Elf” of course!

Get those glutes lookin’ good for Santa!