Listening to our bodies and taking care of them is the best thing that we could ever do. Our bodies are our temple.
Somedays there are those extremely frustrating days where you can’t get your numbers in that good range, but take it day by day and moment by moment. Don’t be afraid to excuse yourself from something to take a moment to take care of you body and listen to what it needs!
My blood sugar right now: 216 mg/dl
Have a great day!