snowboarding

No Winter Hibernation Here

Workouts

Winter can be a hard season to get yourself to go the gym or to a workout class. The days are shorter, the weather is colder, and it is just darn right hard to get yourself unbundled from your warm cozy clothes. Well, one of the best things about winter is the array of festive active things that you can do that are super fun, but also burning the same amount of calories as if you were at the gym. Some ideas include: iceskating, snowboarding or skiing, snowball fights, building snowmen, cross-country skiing, and snowshoeing. And if you don’t any snow where you live, then go on wonderful hike or walk! These are all some great fun things to do, but they also give you a killer workout for your day! For Day 20 of the Type Happy Holiday Challenge, let’s get out of the house today and do one of your favorite winter exercises and bring your family & friends along for the excitement! Personally, my favorite thing to do every year is snowboarding! Did you know with just 30 minutes of skiing, you can burn up to 300 calories?! Wow!

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