yoga handstand pose

Holiday Handstand Practice

Workouts

Practice, practice, practice! Today as I was decorating my house for the holidays I wanted to practice one of my favorite and hardest yoga poses in a festive way in my Christmas sweater, of course! And I got a little tangled in my Christmas Lights too. For Day 16 of the Type Happy Holiday Challenge, try posing in your favorite yoga pose (if you do yoga) or any active stance in your Christmas holiday sweater! (Probably stay away from the lights because that got a little complicated) Make sure to stretch before and after activities. Be safe, have fun, and stay active!

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